1. Salesforce Help - Set Up a Mass Quick Action: "Mass quick actions let users create or update up to 100 records at a time from a list view... For example, you can create a mass quick action that lets users close one or more cases..." This directly supports using a Mass Quick Action for updating multiple cases from a list view.
2. Salesforce Help - Considerations for Mass Quick Actions: "You can use mass quick actions on up to 100 records at a time in a list view." This confirms the tool's suitability for the required scale of updating 75 cases.
3. Salesforce Help - Salesforce Macros: "A macro is a set of instructions that tells the system how to complete a task... Macros are great for tasks that agents do over and over again." This highlights that macros are for a sequence of steps, making a Mass Quick Action a more direct tool for a single bulk update.