1. Adobe Premiere Pro User Guide. In the section "Nest sequences in Premiere Pro
" the documentation explicitly states: "To toggle nesting on or off for sequences
click the Insert and overwrite sequences as nests or individual clips button in the Timeline panel. When the button is on
sequences are nested. When the button is off
the individual clips in the sequence are added to the Timeline." (Adobe. "Nest sequences in Premiere Pro." Adobe Help Center. Accessed 2023. Section: "Nest sequences").
2. University of California
Berkeley - Graduate School of Journalism. In their "Premiere Pro CC 2019" training documentation
the concept is explained: "By default
when you drag a sequence from the Project panel into the Timeline
it becomes a 'nested' sequence... You can turn this feature off by deselecting the 'Insert and overwrite sequences as nests or individual clips' button... With this button deselected
dragging a sequence into the Timeline will add the individual clips from that sequence." (UC Berkeley Graduate School of Journalism. "Advanced Editing in Premiere Pro." Advanced Media Institute. Page 12
Section: "Nesting Sequences").